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When you struggle with discouragement, recommit yourself to trusting God’s timing and the strength of prayer.Target how it feels in your body to truly feel that emotion. If you're feeling offended, do you're feeling tightness in your shoulders, does your entire body shake, does one clench your fists or tooth?Keeping track of that soda you purchas

When anxious ideas and inner thoughts appear up in self-reflection, Wilson claims it’s crucial to apply self-compassion and redirect your target to actionable insights which will propel your daily life forward.Within our try to solve interior conflict, we ask, "Why?" However there’s no way to reply that problem considering that we don’t have